Water | 2.37g |
Energy | 364.0kcal |
Energy | 1521.0kJ |
Protein | 6.4g |
Total lipid (fat) | 3.9g |
Ash | 3.8g |
Carbohydrate, by difference | 83.0g |
Fiber, total dietary | 8.3g |
Sugars, total | 18.2g |
Calcium, Ca | 455.0mg |
Iron, Fe | 38.2mg |
Magnesium, Mg | 49.0mg |
Phosphorus, P | 182.0mg |
Potassium, K | 212.0mg |
Sodium, Na | 582.0mg |
Zinc, Zn | 18.2mg |
Copper, Cu | 0.12mg |
Selenium, Se | 13.1??g |
Vitamin C, total ascorbic acid | 27.3mg |
Thiamin | 2.29mg |
Riboflavin | 2.29mg |
Niacin | 21.2mg |
Pantothenic acid | 0.0mg |
Vitamin B-6 | 2.72mg |
Folate, total | 849.0??g |
Folic acid | 830.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1429.0??g |
Choline, total | 16.4mg |
Vitamin B-12 | 6.4??g |
Vitamin B-12, added | 6.4??g |
Vitamin A, RAE | 868.0??g |
Retinol | 860.0??g |
Carotene, beta | 74.0??g |
Carotene, alpha | 49.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 3030.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1097.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 4.5??g |
Vitamin D3 (cholecalciferol) | 4.5??g |
Vitamin D | 182.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 0.535g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.455g |
18:0 | 0.062g |
Fatty acids, total monounsaturated | 1.002g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.998g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.456g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |